Built for solo lifters

Count your reps. Fix your form. No coach needed.

Get real-time voice help in your earbuds. Set your phone down, step back, and lift. Spotter counts every rep for you — and your video never leaves your phone.

No credit card. Free to start. Works in your browser — no app to download.

  • Tracks every rep for you
  • 100% private
  • One simple price
07 / 08 reps
Form score · 92
97%+
Rep-count accuracy target — no clicker, no watch
0
Video clips that leave your phone. Ever.
10+
Lifts ready to track, with variations
How it works

Three steps. That's it.

No setup headaches. No coach. No buddy. Just set down your phone, step back, and lift.

Three minimalist illustrations showing how Spotter works: pick a lift, prop the phone, listen.
01

Set up your phone

Lean it on a bench, plate, or water bottle. A guide shows you exactly where to stand. Takes about 10 seconds.

02

Step back

Pop your earbuds in and get into position. Spotter watches the lift, not the room. Your video stays on your phone.

03

Start lifting

Reps count themselves. You only hear a voice cue when something is actually off — no noise, no fake cheering.

Honest by default

Most fitness apps treat you like a number. We don't.

We don't

  • Run ads or pop-ups mid-set
  • Send your video to the cloud
  • Cheer fake reps to make you feel good
  • Hide your basic stats behind a paywall

We do

  • Count every rep right on your phone
  • Stay quiet unless your form slips
  • Show real numbers, not made-up ones
  • Keep it simple — one plan, no tricks
Exercises

Built for the lifts you actually do.

Don't see your lift? Type its name when you start a set. Spotter matches it to the closest rule set and tracks joint angles, ROM, and tempo automatically.

Bodyweight

Anywhere — no gym needed
  • Push-up + variations (diamond, decline, incline, archer)
  • Pull-up + variations (chin-up, wide, neutral)
  • Air squat, jump squat, pistol, Bulgarian split
  • Lunge, reverse lunge, walking lunge
  • Dip, plank, glute bridge, hip thrust

Free weights

Gym or home rack
  • Back squat, front squat, goblet squat
  • Bench press, OHP, incline press
  • Deadlift, Romanian deadlift, barbell row
  • Bicep curl, lateral raise, tricep pushdown
  • Lat pulldown, seated row

Auto-detection of the lift from your camera is on the roadmap once we have enough real-gym footage to make it honest.

Tools

Find the tracker for the lift you are working on.

Each guide explains what Spotter checks, how to set up the camera, and how to use the feedback for better sets.

Rep counting app

AI rep counter

Use Spotter as an AI rep counter that tracks workout reps in your browser with on-device computer vision for supported bodyweight and free-weight lifts.

AI coaching

AI personal trainer

Spotter is an AI personal trainer app that counts reps, checks lifting form, and gives live coaching in your browser with on-device computer vision, so you can train alone without hiring a coach.

Lower-body form analysis

Squat form checker

Check squat form with AI movement analysis for depth, range of motion, tempo, and consistency using Spotter in your browser.

Upper-body pressing analysis

Bench press checker

Use Spotter as a bench press form checker to review rep quality, pressing tempo, range of motion, and consistency from your browser.

Vertical pressing analysis

Overhead press checker

Use Spotter as an overhead press form checker to review pressing range, lockout consistency, and tempo for standing and seated shoulder presses in your browser.

Pulling form analysis

Deadlift checker

Check deadlift form with Spotter's browser-based movement analysis for rep quality, lockout consistency, and tempo across supported pulling lifts.

Bodyweight rep tracking

Pull-up rep counter

Count pull-up reps with Spotter's AI rep counter for bodyweight training, including chin-up, wide-grip, and neutral-grip variations.

Bodyweight rep tracking

Push-up rep counter

Count push-up reps with Spotter's AI rep counter for bodyweight training, including standard, wide, and close-grip push-up variations, right in your browser.

Vertical pulling analysis

Lat pulldown counter

Use Spotter as a lat pulldown rep counter and form checker to track pulling range, tempo, and rep consistency for back training in your browser.

AI form coach

Workout form analysis

Use Spotter as a workout form analysis app that checks rep quality, range of motion, tempo, and consistency for supported strength exercises.

Pricing

One plan. No noise.

Try your first workout free. When you're ready, Pro unlocks everything: live voice coaching, video grading, and every workout saved so you can watch yourself get stronger. Cancel anytime.

$19.99/ month

Less than a dollar a day. Cancel anytime.

Try your first workout free

No credit card to start. Manage or cancel anytime from your account.

Spotter Pro

Everything you need. Nothing you don't.

  • Live voice coaching while you lift
  • Upload a video and get your set graded
  • Every workout saved — see your progress
  • Plenty of Ronnie voice-coaching minutes
  • Track all your supported lifts and variations
  • First in line for new coaching features
FAQ

Questions, answered.

Can't find what you're looking for? Email us.

Spotter counts your reps and checks your form while you lift. It runs in your browser, coaches you by voice through your earbuds, and saves every workout so you can see your progress. Pro members also get video grading and live coaching for supported lifts.

No. Spotter watches your lift right on your device. Your video never leaves your phone. We only save your numbers, like sets, reps, and personal records, to your account.

Pro unlocks everything: live voice coaching while you lift, video grading for supported lifts, every workout saved so you can track progress, and plenty of Ronnie voice-coaching minutes.

Every account starts with a few free Ronnie voice minutes so you can try it. Pro members get a large monthly pool of minutes for live voice coaching. One minute of coaching uses one minute.

You can try your first workout free, with no credit card. Pro is $19.99 a month, which is less than a dollar a day, and you can cancel anytime. You manage your plan right from your account.

The main product experience today is the web app. There is mobile work in progress, but the supported, user-facing flow is still browser-first.

An AI rep counter uses computer vision to track your body's key joints (a pose-estimation model maps points like hips, knees, shoulders, and elbows) and watches how those joints move through each repetition. When the movement completes a full range-of-motion cycle, it counts one clean rep. Spotter runs this model on your own device, so it can count reps from a phone or webcam without any wearable, clicker, or sensor.

Yes. The most common reason form breaks down when you train alone is that no one is watching for shortened range of motion, changing tempo, or inconsistent reps as you fatigue. Spotter acts like a second set of eyes: it measures the movement you actually performed and flags rep-quality drift, so you can self-correct without hiring a coach for every session.

The most frequent problems lifters face are partial reps (cutting depth or range, especially near failure), inconsistent tempo, ego lifting with too much weight, and losing count during heavy sets. Spotter makes these visible by measuring range of motion, tempo, and completed reps rep-by-rep, so you can fix the pattern instead of guessing later.

Plateaus usually come from one of three things: inconsistent training stimulus, hidden form drift that reduces real working range, or no objective record to progressively overload from. Spotter helps with the last two by counting honest reps and tracking rep quality over time, so you can apply progressive overload to numbers you can trust instead of feel alone.

Full range of motion generally drives more muscle growth and strength per rep than partial reps, and it builds joint control. The catch is that range quietly shrinks as you fatigue, so the reps that feel hardest are often the shortest. Spotter watches top and bottom positions on each rep so you can keep range honest across a whole set.

Yes, you can try your first workout free with no credit card. Rep counting and form feedback for supported lifts run right in your browser, and every account includes a few free voice-coaching minutes. Pro unlocks the full experience: live coaching, video grading, saved workouts, and more voice minutes.

Spotter supports common strength movements including squats and squat variations, bench and incline press, overhead press, deadlifts and Romanian deadlifts, barbell rows, lat pulldowns, pull-ups and chin-ups, push-ups, curls, and related bodyweight and free-weight lifts. Pick the closest supported movement and Spotter applies the right rep and range rules.